Workouts Demos

Workout Series 5

Bicep & Shoulder Workout

Core & Trap Workout

Chest Workout

Lat Workout

Workout Series 4

Ab Workout

Bicep & Lat Workout

Core Workout

Shoulder & Lower Back Workout

Workout Series 3

300 Workout

Great Bicep Workout

Chest & Lats Workout

Ab Workout

Workout Series 2

Demo 1

Demo 2

Demo 3

Workout Series 1

Demo 1

Demo 2

Demo 3

Demo 4

Workouts Page

Create Workout	Add Exercise Entry	Delete Exercise Entry	Set Start/End Time
Change Circuit Order	Save Exercise Entry	Copy Workout	Cut Workout
Email Workout	Print View of Workout	Share Workout

Exercises Page

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Exercise Images

Settings Page

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Partners Page

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Shares Page

Shares page shows the workouts that are shared between user and a user's partner for the current selected month from Workouts page.      The workout link will take the user to an edit page for that specific shared Workout.      Click here for help video on sharing a workout with a workout partner.

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Forums Page

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